Thich Nhat Hanh
Thi Hop Nguyen
Each Breath a Smile introduces preschool-aged children to mindful breathing. Through beautiful color illustrations, children learn to connect with their breathing to help them experience calmness and enjoy a deeper relationship with their friends and family. Illustrations of trees, frogs, crickets, and birds remind them of the many simple joys available in the world around them. With twenty-eight full-page color illustrations by artists Nguyen Thi Hop and Nguyen Dong, this book will delight children while serving as a valuable resource for parents and teachers.
Buddhism, Mindful Breathing, Calmness, Meditation, Visualization, Stillness